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"Fitness Fridays"

7/23/2020

1 Comment

 
Last year I was training some middle school aged players that are honestly severely behind.  They brought up during training how during their middle school soccer season they would have "Fitness Fridays" where the entire day was all fitness.  

Now, when I was with varsity programs, at the NCAA Division 1 level, ECNL and DA teams, and at the professional level ABSOLUTELY we would dedicate days to fitness.  But these players were middle school players that are behind.  They cannot control the ball whatsoever.  They have a hard time keeping the ball inbounds.  Accidental touches all over the place and the inability to clean up the mess quickly.  And yet, a coach will waste an entire training session dedicated to fitness.  This is a major problem all over the USA.
1 Comment
Heather A link
8/13/2021 04:13:26 am

Awesome blog you have heere

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    JC

    I consider myself a soccer teacher.  Not a soccer coach.  Many coaches will tell a player what to do, when to do it, and where to do it.  My focus is to give each of my players the WHY.

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